Training Programs

Programs Built for Real Progress

Choose a path that matches your goal — strength, fat loss, muscle gain, performance, or one-on-one coaching.

Certified coaches on the floor

Custom guidance for different goals

Progress check-ins every month

Safe programming for beginners

Supportive gym community

Real-world training that scales with you

Beginner

Strength Foundation

₹1,999

Per month

A structured entry point for beginners who want to build strength, fix form, and learn the fundamentals correctly.

Full gym access

Starter strength split

Movement assessment

Form correction support

Monthly progress check

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Popular

Muscle Gain System

₹2,499

Per month

Designed for lifters focused on hypertrophy, progressive overload, recovery structure, and visible physique improvements.

Structured hypertrophy plan

Progressive overload tracking

Trainer check-ins

Nutrition guidance

Priority support

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Results

Fat Loss Reset

₹2,299

Per month

For members aiming to lose fat, improve conditioning, and stay accountable with a realistic weekly training routine.

Cardio + strength blend

Weekly body check-in

Conditioning guidance

Habit-based nutrition advice

Coach accountability

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1-on-1

Personal Training

₹6,999

Per 8 sessions

A premium one-on-one coaching option for members who want direct guidance, faster progress, and precise programming.

Dedicated personal coach

Custom plan

Technique correction

Direct session supervision

Transformation support

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Membership Options

Choose the Commitment Level That Fits You

1 Month

₹1,999

Best for trial and habit building

3 Months

₹5,499

Most chosen for steady progress

6 Months

₹9,999

Better value for serious members

12 Months

₹17,999

Maximum savings, long-term consistency

Schedule Snapshot

Popular Time Slots

5:30 AM

StrengthFat Loss

7:00 AM

Female BatchMobility

6:00 PM

Muscle GainPersonal Training

7:30 PM

StrengthConditioning

Need Help Choosing?

We Will Recommend the Right Starting Point

Tell us your goal, training history, and schedule. We will guide you to the program that actually makes sense for you.

Talk to a Coach